Flax seeds are valuable properties.

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In addition, it is interesting to flax seed. Properties. Reduce Cholesterol Levels Help reduce bad cholesterol. Filling of flax seeds into food Can help reduce cholesterol and triglyceride levels in the blood.

Fiber is water soluble. This type of fiber will help reduce cholesterol levels in the blood itself. Prevent heart disease. Foods containing fruits, vegetables, grains, nuts Include foods that contain alpha lipoic acid.

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